Benefits of Ashwagandha Tea: Ashwagandha is Used For
Ashwagandha translated means horse’s smell. It has been used as a herbal remedy for hundreds of years. Not only in India but Native Americans and Africans have been using Ashwagandha is used to treat inflammation and fevers and as protection against infection.
1. For Pregnancy
This tea is also highly recommended for expectant mothers. It is known to purify the mother’s blood and strengthen her immune system. Traditional Ayurvedic medicine uses Ashwagandha tea during childbirth because it is a uterine sedative.
2. For Heart & Eye Problems
The antioxidant properties Ashwagandha apparently decreases LDL oxidation, thereby lowering the risk of developing heart diseases it taken regularly. One other benefit of tea is preventing cataracts for diabetes patients.
3. For A Calm Mind & Body
It has been known to be a mind sedative as it calms the mind and promotes restful sleep. It is used as a tonic to stimulate long term endurance and resistance to stress in Ayurvedic medicine.
4. For Pain
Naturally occurring steroids in Ashwagandha are useful in the treatment of several inflammatory conditions such as arthritis and carpal tunnel syndrome. These natural steroids can significantly reduce the pain associated with such inflammatory conditions.
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